LifesCycle – ‘Your Body, Your Bike’

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Happy 4th Birthday to My Favourite Place to Get Fit in Edinburgh I’ve tried to write this blog a hundred times but each time I get stumped.  How can I possibly do justice to this amazing place and the fantastic people that run it, work there and attend the classes?  But as this weekend saw … Read more…

Traditional Japanese Reiki – Guest blog by Elaine Rainey MCMA

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Elaine runs Reiki with Roots – an Edinburgh-based business offering individually-tailored Reiki sessions and accredited Reiki training.  Elaine’s focus is on supporting wellbeing in a simple, practical way using Jikiden Reiki – a traditional form of Reiki coming direct from Japan, with its cultural and spiritual roots intact.  Elaine is a certified Jikiden Reiki practitioner … Read more…