Guest Blog: ‘Eat Minus Wheat’ checks out Gluten Free options at Ronde Bicycle Outfitters, by M. Munro

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This month’s Guest Blog is from an Edinburgh blog I’ve just recently come across, ‘Eat Minus Wheat’. Cutting out one of the most widely used ingredients – gluten – from your diet can be frustrating and challenging, but following a gluten-free lifestyle shouldn’t mean you have to give up the things you love. Melissa shares … Read more…

The Art of Chi with Anne-Claire, Beginners Tai Chi & Qi Gong

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I had a free evening last week and was scouring the internet to try and pick a new fitness class to try. After a week of walking, cycling, ‘bouncing’, my body seemed to reject any thought of a high-octane workout. I resigned myself to a night in and plopped myself onto the sofa where a … Read more…

SCIMART – Bread, Bugs, Chocolate …. Oh My!

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As a former engineer, I’m still a bit of a nerd and it’s no secret that I’m a mega foodie so when the Edinburgh International Science Festival included a ‘SCIMART’ (science farmer’s market) in this year’s programme I had no choice but to go!!  In fact, between now and the 20th of April there are … Read more…

Hidden Door Festival – a Peek into the World of Art, Music and Culture

we were occasionally treated to a foam rain shower

It seems like only yesterday that I was watching a video released by the organisers of the recurring Hidden Door Festival (first launched in 2010)  which led us up and down the streets of Edinburgh – eventually revealing the secret location for this year’s culture, art and music event – the Market Street Vaults.  I … Read more…