Guest Blog: My Return to Meadowbank Velodrome by John Gow

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This month we have an extra special Guest Blogger, my hubby!!  My husband has been a keen cyclist since the 80’s, competing on the road and even making the Scottish National Team for the track.  Living near Dundee, he only had access to a concrete velodrome so had to travel to Meadowbank in Edinburgh to … Read more…

CAR-FREE FUN – Granton Harbour to Queensferry to Inchcolm Abbey; by bike, boat and foot

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It’s amazing what you can squeeze into one day!!  Our ‘car-free’ day was a photographers delight so even if you don’t fancy the bike ride I’m sure the coastal views, bridges, boats, nature and wildlife will inspire you to check out even just a few segments of our epic day out! My Edinburgh ‘to-do’ list … Read more…

Sweaty Betty Roadshow comes to LifesCycle

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Sweaty Betty started in London with the aim to encourage more women into fitness by providing workout clothes that were both fashionable AND functional (no more stealing your boyfriend’s track bottoms and running shorts!!).  There’s nothing worse than going to workout and feeling uncomfortable in what you are wearing – too cold, too hot and … Read more…