Guest Blog: A Glimpse of Edinburgh’s Many Faces by Bike Path; By Claire Connachan

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This month’s guest blogger is Claire of  ‘Claire Cycles  – Adventures of an Edinburgh pootler’.  A convert to the world of the bicycle for commuting, utility and leisure, she’s been cycling around the city for just under two years and is keen to encourage more people to jump on their bikes. Claire took advantage of … Read more…

Guest Blog….. Winter Cycling tips from Pedal Forth

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Whether you’re a ‘fair-weather cyclist’ (like me) or if you brave the weather and ride all year ‘round, you still need to prepare your bike for winter storage or winter riding.  Since I’m not an expert, the guys from Pedal Forth in Leith have been kind enough to give us some tips to get you … Read more…

Traditional Japanese Reiki – Guest blog by Elaine Rainey MCMA

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Elaine runs Reiki with Roots – an Edinburgh-based business offering individually-tailored Reiki sessions and accredited Reiki training.  Elaine’s focus is on supporting wellbeing in a simple, practical way using Jikiden Reiki – a traditional form of Reiki coming direct from Japan, with its cultural and spiritual roots intact.  Elaine is a certified Jikiden Reiki practitioner … Read more…

Guest Blog: The Shiatsu School Edinburgh; Tamsin Grainger MRSS, Director, TSSED

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There are many forms of massage and we are lucky that in Edinburgh most of the massage disciplines are available for us to try.  Massage is not ‘one size fits all’ so it’s important to know what type of massage is best for you/your condition, what type you would enjoy the most and where to … Read more…

GUEST BLOGGER – TESSA SIMPSON, (Its Never 2 late 2)

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TESSA SIMPSON:  BECOME A VOLUNTEER, (reposted from itsnever2late2.com) I have, over the years, volunteered with a number of organisations. As I am still working my time is limited and I have chosen to use my skills as part of what I could offer. I have worked with Scottish Business in the Community, mainly designing and … Read more…

Guest Blogger (Faith Canter): Health, Nutrition & Weight Loss

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Nutrition is often at the core of many health issues and today we are very lucky to have a guest blog from Nutritional Therapist, Faith Canter.  Faith, who runs Freedom Therapies is fully qualified, fully insured and maintains her Continued Professional Development (CPD) each year. Freedom Therapies offers a range of holistic & nutritional therapies … Read more…