Adrenaline Junkie Alert:  Aerial Assault at EICA, …. Embrace The Fear!!

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When I started the Healthy Edinburgh blog, I pictured myself running around the glorious streets of Edinburgh – going for lots of massages, chilling out in spas, going to dance classes and yet here I am, harnessed up, heart-racing, ready(?) to leap 100ft in the air after being invited to the re-launch of the AERIAL ASSAULT … Read more…

The Great Edinburgh Santa Run Celebrates its 10th Anniversary with Festive Frivolity

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The annual Santa Run;  you couldn’t ask for a healthier way to start the holiday season….exercise, fresh air,  music, laughter, all shared with thousands of ‘Santas’ coming together to support a great charity, When You Wish Upon a Star Over the years, I’ve seen the pictures and heard the stories.  Thousands of Santa’s helpers, all … Read more…

Guest Blog:  Insanity; Train Insane – or remain the same! by Nicola Cockburn of nicolacfitness.com

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Last January I had my first attempt at a running club and I have to admit that I was a bit nervous.  Luckily I was in good hands with fitness instructor and personal trainer, Nicola Cockburn.  Nicola has recently added another class to her schedule of workouts – INSANITY!!  I have yet to try it … Read more…

Guest Blog:  Edinburgh Run Tour with @Runningdutchie by Marina Ranger, The Running Ranger

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Lucja Leonard (aka the Running Dutchie) loves running and loves Edinburgh.  She has recently combined these two passions to create Edinburgh Run Tours.  Running is a great way to see a new city, get your bearings, hear some stories and pick up some tips from locals. Lucja can completely customise the tours to the time … Read more…