GUEST BLOG: Spa in the City  – Edinburgh’s Annual Festival of Pampering and Relaxation

Photo courtesy of Glance Observe Capture Photography (C)

Every year we are treated to a weekend of pampering when the city of Edinburgh hosts ‘Spa in the City’.   Normally this just takes place in St. Andrew’s Square but this year it spread out across 3 sites with the addition of the Grassmarket and in front of House of Fraser on Princes Street.  Spa … Read more…

Rolfing – a Postural ‘service and re-alignment’ with James the Rolfer

James in his treatment room at Get Down Dog

Without much thought, we regularly pay someone to look after our cars – maybe a service, tyres balanced and re-aligned, but we rarely give our bodies the same attention. Well, not until something goes wrong – but even then it’s not too late.  I’m a massage therapist so I have trained in and tried many … Read more…

Guest Blog: The Shiatsu School Edinburgh; Tamsin Grainger MRSS, Director, TSSED

The Shiatsu School Edinburgh

There are many forms of massage and we are lucky that in Edinburgh most of the massage disciplines are available for us to try.  Massage is not ‘one size fits all’ so it’s important to know what type of massage is best for you/your condition, what type you would enjoy the most and where to … Read more…